Is the CPAP Everything That It’s Cracked Up to Be?

is cpap necessary safe effective and affordableSleep apnea is a sleeping disorder that affects many people. It is a condition when breathing is interrupted while sleeping, which results in the body not receiving enough oxygen. The main cause for sleep apnea is when the airways get blocked due to the soft tissue in the oral cavity and the throat’s soft tissue causing restricted passage for air.

The brain senses the drop in oxygen and causes a forced awakening resulting in sleep deprivation. There have been several therapies to alleviate the effects of sleep apnea, including Continuous Positive-Airway Pressure (CPAP) and is considered to be the leading treatment with the introduction of the CPAP Machine. However, there are numerous questions asked about the efficacy of the machine and whether it is necessary to invest in one.

Is CPAP Safe for Sleep Apnea?

There are no doubts that CPAP is a safe and effective treatment for sleep apnea. However, there are numerous risks when wearing bulky masks and prongs entering your nose every night.

There have been reports of severe nasal congestion, severe skin discomfort, and a risk of infections amongst others. Fortunately, there are no severe, significant side effects in using one, therefore, making it safe for use. However, without regular cleaning and sanitizing, a CPAP could actually make you sick.

Affordability and Cost of the CPAP

The typical cost of a CPAP machine can set you back approximately $1000 for basic kits up to $4000 for a complete kit. This treatment is used at home and without the requirement of a professional to operate it every time.

It is relatively easy to use once the manual has been read, spending no money for someone to operate it. It isn’t the most expensive treatment, however, it also isn’t the cheapest.

Is CPAP Even Necessary for Snoring and Sleep Apnea?

While CPAP machines do work for most people, it isn’t the only method of preventing sleep apnea. Alternative treatments are available such as breathing training, weight loss, and snoring mouthpieces like the ones on this site:

One of the leading causes of sleep apnea is being overweight, which can be treated with a healthy lifestyle of a balanced diet and exercise. There are also a variety of proven breath training activities that can help you in an event of sleep apnea. Depending on the severity of your sleep apnea, whether you are just a heavy snorer then this machine is not for you.

Most Americans are overweight, and a significant percentage are even technically obese. Taking care to address the weight issue is the most overlooked and neglected aspect of sleep apnea, as many people would simply rather have their doctors write them a prescription for a pill or solution that requires as little effort on their parts as possible, but this is definitely not going to do people any favors.

Some doctors even say that if people just lost 10% of their current body weight, not only would they rid themselves of sleep apnea, but they’d also dramatically decrease their risk of heart attacks, heart disease, diabetes, and many other health problems.

Conclusion on Sleep Apnea

It has been proven to help with sleep apnea however there are high-cost elements associated with buying one. However, CPAP isn’t the only option by any means and consider exploring cheaper methods first before purchasing one. In the end, it is up to the user and the advice of a doctor, whether they would want to invest in a CPAP machine and if it is worth it.